Belisan™

Vegan Taco Meat

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[fusion_youtube id="vxwcOosJs8o" width="1200" height="700" autoplay="false" api_params="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class=""][/fusion_youtube] [recipe][wpurp-searchable-recipe]Vegan Taco Meat - This recipe only requires two steps and makes a very quick vegan taco meat filling. You can also use this meat in burritos, taco casserole, or even quesadillas! Made from dehydrated soy protein, this is not only a gluten free and healthy recipe, but also a low fat way to enjoy tacos. - Taco Meat: Textured Vegetable Protein (Textured Soy Protein (TSP), or Soy Mince, TVP), Braggs liquid aminos (or tamari), water (or low sodium vegetable broth), nutritional yeast, Taco Seasoning: chili powder, cumin, onion powder, garlic powder, paprika, smoked salt, cayenne (if you like spice), Add water, liquid aminos/tamari, and nutritional to a large glass measuring cup and add TVP. Add taco seasoning and mix well. If you do not have a large enough measuring cup, you can also use a microwave safe bowl. ; Add TVP/TSP/soy mince and mix. Microwave for 3 minutes. Alternatively, you can place the water, liquid aminos, nutritional yeast, and taco seasoning in a small pot on the stove. Bring to a boil. Add TVP/TSP/soy mince. Stir. Cover and remove from heat. Let sit for 5 minutes.; You can sauté the "meat" before serving if you'd like to brown it, or you can serve right away.; - This recipe only requires two steps and is also a low fat way to enjoy tacos.[/wpurp-searchable-recipe]


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