Crazy Mug Brownie

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[fusion_youtube id="7ivxzc0MswA" width="1200" height="700" autoplay="false" api_params="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class=""][/fusion_youtube] [recipe][wpurp-searchable-recipe]Crazy Mug Brownie - This mug brownie is ready to eat in 4 minutes, oil free, potentially gluten free and sugar free, and 100% vegan. It's mess free, as you mix, bake, and eat all out of the same mug. Add chocolate chips, nuts, or even a swirl of peanut butter if you're feeling creative. - banana (ripe ), applesauce (unsweetened ), coconut sugar (or granulated sweetener of choice like stevia or vegan cane sugar), water, cocoa (cacao, or carob powder), flour (gluten free or of choice), salt, Mash banana in your mug along with your applesauce, sugar, and water. ; Add in your gluten free flour, cocoa powder, and pinch of salt. Mix well. ; Microwave for two and a half minutes (keep an eye and nose on it, as microwave power varies). ; Allow to sit in microwave for one minute before taking it out and eating. ; The brownie will be firm on top and a little bit gooey on bottom.; - [/wpurp-searchable-recipe]


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