11 Natural Pain Killers You Probably Didn’t Know About

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Physical pain is something we all experience at some point in our lives; be it chronic or just temporary and for most of us, whenever we do experience it, there is a high chance we will opt for pharmaceutical medication to alleviate this pain. However, it should be noted that nature has a lot to offer in terms of painkillers that a good number of us have probably not tried. There are herbs and plants that can ease everything ranging from burns to headaches to even arthritis. Even though pharmaceutical painkillers may be useful and often effective there is a chance they are dangerous and therefore you will find there is a safer herbal option out there that can do the same thing that pill does for your pain. Before you begin using natural painkillers you may have to cleanse your body of refined foods which can restrict the non-pharmaceuticals from doing their job effectively. Once you do this you will then be able to get the most out of what nature has to offer. Analgesics are substances that have pain reducing or relieving properties and there are more than 60 various essential oils which are analgesics not to mention some plants as well. Some of the natural painkillers you can use are as listed below:
  1. Peppermint

Peppermint can be used in the treatment of various aches and pains and this includes toothaches, muscle pain and headaches. If you are also experiencing abdominal discomfort that is a result of bloating and gas peppermint is ideal for the alleviation of the same.
  1. White Willow Bark

Salicin is the active ingredient in this bark and it’s converted into salicylic acid within the body. Salicylic acid reduces the prostaglandin levels in the body, thus decreasing pain. It also aids in the reduction of swelling and increased blood flow.
  1. Wintergreen Essential Oil

This is one of the essential oils that are comprised of 85-99 percent methyl salicylate, which is the same ingredient that Aspirin is made up of and this is why it is an excellent option for people who are looking for a natural option for pain relief.
  1. Cherries

If you are experiencing pain then cherries are a great fruit to eat as they aid in the reduction of inflammation which is one of the primary causes of most painful conditions, an example being arthritis. They have a group of antioxidants known as anthocyanins which have been shown to be quite effective in easing the pain.
  1. Capsaicin

This is an ingredient that can be found in hot peppers, of which research has shown can help in the alleviation of pain by desensitization of the nerve receptors that are responsible for triggering the pain response. In some studies, patients who were suffering from neuropathic pain were subjected to a 60-minute application of capsaicin and results indicated that the subjects experienced pain relief for 12 weeks.
  1. Green Tea

Green tea is great for alleviating pain as it has a compound known as epigallocatechin-3-gallate which research has shown can help in blockage of pain. Green tea is also very good for people who are suffering from rheumatoid arthritis since the epigallocatechin-3-gallate compound has been shown to help in the prevention of the joints from breaking down.
  1. Arnica

This is a great herbal herb for use after intense physical activity such as sports. It can also be used post-surgery or following an acute injury. Among yogis and athletes arnica is a popular natural painkiller. It is gotten from a European flower and it has anti-inflammatory effects.
  1. Cloves

Cloves can be used in powder form or capsule form and they can be used in the treatment of a wide array of conditions such as colds and nausea. Cloves can also help in relieving pain from toothaches, inflammation and headaches. You can also use cloves as a topical pain reliever. The active ingredient in cloves in is known as eugenol, and it is a natural pain reliever which is used in some over-the-counter pain ointments.
  1. Cranberry juice

Cranberry juice is great for relieving pain as a result of ulcers which is a result of pathogens known as H. pylori that attack the stomach lining and the small intestines. Cranberry juice kills these pathogens, thus alleviating pain.
  1. Devil’s Claw

This herb is well-known for the treatment of several health conditions such as heartburn and liver problems. It is also known to have anti-inflammatory properties and it can reduce pain that comes as a result of lower back discomfort, headaches and arthritis.
  1. Birch Leaf

Birch leaves act a lot like cortisone, which is a prescription drug that is used in the treatment of autoimmune disorders, skin disease, lupus, arthritis and endocrine disorders among others. Birch leaves have the main chemical compound known as methyl salicylate, which is similar to salicylic acid that is found in aspirin. It enhances circulation, decreases oxidative damage to the skin, detoxifies, is a diuretic, is antifungal, an astringent, an analgesic and is also anti-spasmodic. Birch leaf enhances enzymatic secretions in the body and is one of the most powerful natural pain relievers in use.
  1. Holy Basil, Turmeric and Ginger

This combination of herbs is kind of a trinity of medicine because all 3 of them each have anti-inflammatory effects. Turmeric which is an ingredient used in curry dishes has curcumin which aids in easing inflammatory conditions such as rheumatoid arthritis.


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